the StudioCleveland
Inside the studio at The Studio Cleveland

The Journal

Notes from the mat.

Stories, practice notes, and studio news — a place for your voice.

Latest

Words to move with.

Notes from the studio — what we are teaching, what is coming up, and the small things the practice keeps teaching us.

Geoff Knox and Arden Dalzell in the Buddha Room
Training
Yoga teacher training in Cleveland: what 200 hours actually asks of you.
15 September 2026 · 6 min read
Two of the studio's teachers in the Buddha Room
This month
A sound bath in Cleveland where you are not asked to do anything. Rejuvenate, once a month in the Buddha Room.
9 September 2026 · 4 min read
A student in a backbend on the Cleveland script sign
Practice
Hot yoga in Cleveland, minute by minute — and why sitting down is the point.
9 September 2026 · 5 min read

A restorative yoga class at The Studio Cleveland

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Unlimited yoga and hot yoga at The Studio Cleveland and Lakewood Yoga, with the infrared sauna included. Through 31 December, reformer Pilates and aerial are included too. Month to month, cancel anytime by contacting the studio. Never been? Start with a $5 first class instead.

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