
First time
Your first class is $5. Take an easy one, then a slow one, then a hot one — by the third you will know which teacher is yours. Nobody is looking at you; everyone here is far too busy with their own hamstrings.
Your first three
Your first class is $5. When you are ready for more, these are the three to take, in this order. First, All Levels Vinyasa — it is exactly what it says, and nobody will look at you (9am Monday, Wednesday, Thursday and Friday; 6:30pm Tuesday). Second, something slow: Yin Yoga on Wednesday, Chakra Balancing Slow Flow on Tuesday, or Open Meditation at 6am, which asks nothing of your body at all. Third, when you are ready for the heat, Hot Power Yoga — it runs every single day and it is the studio's backbone; sit down whenever you need to, and please do not make it your first. Save Hot Yoga Sculpt, Power Vinyasa and the reformer for week two. Tell the teacher it is your first week; they will pick the rest for you.
Practical
The answers to everything people ask us on the phone.

New here?
Unlimited yoga and Hot yoga at The Studio Cleveland and Lakewood Yoga, infrared sauna included — and through 31 December, reformer Pilates and aerial too. Month to month, cancel anytime by contacting the studio. Never been? Start with a $5 first class instead.
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